Restoring potency with folk remedies at home remains one of the most popular methods for correcting a man's sex life. According to statistics, a quarter of the stronger sex suffers from bed problems.
However, not everyone wants to immediately start using a variety of pharmaceuticals to treat impotence. Many men prefer non-drug methods of influencing potency, which are in abundance.
Proper nutrition and men's health
Restoring potency at home should start with diet correction. In modern society, a person usually eats quite chaotically and incorrectly. The abundance of fast food and other unhealthy foods seriously affects the health of the whole organism. Because of this, potency suffers.
A series of recommendations that will help to normalize sexual desire and strengthen erections:
- Balance the daily menu of proteins, fats and carbohydrates. It is best to consult a nutritionist on this matter.
- Increase the amount of fruits and vegetables in your diet. They are the best natural source of vitamins and minerals.
- Eat according to the regime. Breakfast, lunch and dinner are mandatory. Intermediate snacks - if possible.
- Drink plenty of water (up to two liters a day).
- Refuse fast food and convenience foods.
- Minimize your intake of fried and fatty foods.
These recommendations are standard for restoring power at home and are suitable for almost everyone. The fact is that against the background of a general improvement in health, the reproductive system will also return to normal (provided there are no serious pathological processes).
male strength products
In addition to the above tips, men need to know that there are certain products that can independently affect the quality of a man's sexual activity. Restoring potency with folk remedies is not always associated with various herbs and plants, some foods can restore potency at home better than any remedy.
Products to use for various forms of impotence in bed include:
- Dry camel stomach (abomasum).One of the most powerful natural aphrodisiacs. With proper preparation and regular use of the product, really impressive results can be achieved. However, rennet is not always easy to find in pharmacies. It is best to order online (from trusted suppliers). Just eat a small morsel before the intended intercourse, and a stormy night is guaranteed.
- oysters.Shellfish in general remains an excellent aphrodisiac, but the corresponding shellfish type has the most pronounced characteristics. Oysters are a source of vitamin E and zinc, which play a very important role in the process of spermatogenesis. Regular consumption of such foods stimulates the work of Organs genitals and qualitatively increases potency. At the same time, it is important to take into account that you should not expect an instant result, and the effectiveness will not be as pronounced as with special preparations.
- Honey and nuts.A candy can restore lost "male power" to almost anyone. The main thing is to regularly eat some walnuts wrapped in bee honey. They fill the body with essential nutrients that gently stabilize the reproductive system.
Regular use of aphrodisiacs will increase potency without the use of specialized medications. However, this is only relevant for mild forms of the corresponding problem. In the formation of organic pathology, more radical measures must be used.
Folk recipes to restore potency
Folk remedies for restoring potency at home for a long time were almost the only element in the correction of male sexual strength before the invention of modern pathogens.
For centuries, people have fought impotence in bed with the help of herbs, infusions and decoctions. Some of them were useless, but others are still relevant today.
The following popular recipes have the most pronounced effectiveness:
- Tincture of ginseng root and eleutherococcus.These two plants have been known to mankind for a long time. Even Chinese emperors actively used them to increase potency. To create a means of increasing potency in men, you need to take 50 g of dry raw materials of each ingredient. Pour in all 250 ml of vodka or 40% alcohol and leave to infuse for up to two weeks in a cool place. Then take 10-15 drops twice a day before meals. Thus, it is possible to qualitatively increase potency and normalize the general state of health. The course of treatment lasts 1-2 months. Upon completion, it is advisable to take a 30-day break.
- Alcoholic tincture of calamus root.The principle of preparation is similar - for 50 g of dry raw materials you need to take 250 ml of vodka or ethanol. Next - insist 14 days, then take 20 drops orally three times a day before meals. It is necessary to carry out this restoration of potency for about a month. A second course of therapy is possible not less than 6 weeks after the end of the first (term and conditions are the same).
- Nettle seed water infusion. Just pour 1 tablespoon of the indicated ingredient with a glass of boiling water. Wait 10 minutes, strain and consume before meals. By itself, nettle is not a very powerful stimulant of potency, but at the same time it has a positive effect on a person's general well-being and blood microcirculation. Thanks to this, male strength is also restored. The process is quite time-consuming, but at the same time practically harmless (if there is no congenital intolerance to nettles in the body). You can use the product without interruption.
- Yerba mate infusion.To prepare it, you need to pour 2 teaspoons of herbs in 400 ml of warm water. Leave for 8-10 hours to infuse. Strain and drink half a glass 3 times a day before meals. The course of therapy is 1 month. Also, as in the frame of the first two options for preparing folk remedies, you need to take a short break (1-1, 5), after which (if necessary) you can repeat the process of normalizing sexual function.
Can alternative medicine always help?
In summary, it should be noted that restoring potency with folk remedies at home is not so difficult (and certainly not too expensive). However, it should be said right away that these natural methods are only relevant in the early stages of erectile dysfunction progression.
With severe clinical symptoms and the presence of organic changes in a man's body, changing the diet, using aphrodisiacs and taking herbs at home will not be able to qualitatively normalize the patient's condition. In these cases, traditional medicine takes a back seat and remains a purely auxiliary treatment for impotence.